Pranayama is the discipline of controlling one’s breathing. It’s a crucial part of...
Category - Health
Microplastics – Everything You Need to Know About It!
Toxic plastic waste is a worldwide issue. It’s used for everything and will last forever...
Dopamine detox: all you need to know
A dopamine detox involves refraining from dopamine-producing tasks, or “delights,” for...
Intermittent Fasting; How it Works
When it comes to losing weight, there are a lot of methods people try, such as going to the gym...
All That You Need to Know About Protein Powders
If you’re working out to the max in the gym to get the muscles you dream of, it’s important to know...
Top 5 Vitamins to Prevent Hair Loss!
Hair loss? These essential vitamins and minerals may be lacking in your diet. Is your hairline...
